Learn About Football With Paul Ardaji...
A Lot of
Bulk
Paul Ardaji
will give you some information about how to play football: What do you need to
play football Game…
You're
probably wondering why the players look so bulky under their jerseys. As you probably suspect, it's because they
wear lots of padding to protect their bodies as much as possible against the
effect of the jarring collisions that occur on every single play.
All that
equipment is mandatory, and with good reason: it is extremely necessary to
prevent, or at the very least, reduce the risk of injury from playing what is
generally acknowledged to be a sport with the one of - if not the - highest
rates of injury of any your child could play.
Safety
Equipment
So, what
exactly are all those pieces of equipment meant to protect your young football
warrior from injury? Here's the rub-down: ———————— Paul Ardaji
Helmet
Neck
Collar/Neck Roll
Jockstrap
and Cup
Mouth Guard
Thigh, Hip
and Knee Pads
Shoulder
Pads
Gloves
Helmet: As you
would probably suspect, the helmet is the most important piece of equipment in
football. Face masks are mandatory, a
visor is optional. Jaw pads can also be worn attached to the bottom of the
helmet and provide some protection against concussions.
Contrary to
popular belief, most of the football helmets currently in use do little if
anything to protect brains from the forces that cause concussions. But
technological advances in helmet design, while they may not make concussions in
football a thing of the past, have made a significant reduction in the number
of concussions a reality. An innovative
new helmet called the Xenith X1, which uses air-filled shock absorbers, is
currently being field tested by high school and college teams across the
country and offers the promise of increased protection against concussion. It will be on the market in October 2008.
Parents
should keep in mind the following when it comes to helmets:
An estimated
half of all football helmets in use at the high school level have either been
improperly reconditioned, have foam padding that has degraded over time, or fit
poorly. Only about one in five helmets
is new. Chances are that even fewer of
the helmets in use at the lower age divisions have been properly reconditioned;
Helmets
should be re-certified every year by an approved reconditioned, or discarded
after three years of use;
Helmets need
to fit properly, examined for damage before each use and worn with an approved
mouth guard;
The chin
strap, jaw pads and face masks should be adjusted to fit.
The helmet
should be cleaned with water only and should not be painted or otherwise
altered.
A helmet
should not be used if the face mask is bent more than one-eight inch, rusting,
or loose.
Helmets
should never be used to butt, ram, or spear an opponent because of the risk of
catastrophic head or spinal cord injury or even death. Players need to be taught proper tackling and
blocking techniques that do not involve leading with their helmet.
Helmets
should not be shared with other players.
Neck
collars/Neck Roll: Neck collars are often worn by linebackers and defensive
lineman for whiplash protection.
Jockstrap
and Cup: Athletic supporters and protective cups are mandatory.
Mouth Guard:
Mouth guards or "mouth pieces" not only protect the wearer's teeth
and jaw, but may provide some protection against head injuries such as concussions.
The mouth piece must be worn at all times during play. The mouthpiece must be a
highly visible color and is mandatory.
Thigh, Hip
and Knee Pads: Thigh pads are the largest leg pads and protect the thighs from
collisions. Knee and hip pads as well as elbow pads cushion blows to those
specific areas.
Shoulder
Pads: Shoulder pads come in two types, cantilevered and flat. Cantilevered pads
are larger for players on the offensive and defensive line and linebackers who
receive more direct collisions. Flat pads are used mainly by quarterbacks and
receivers, as they are smaller and restrict movement less.
Gloves:
Receiver gloves aid in catching the football, particularly during cold weather.
Lineman
gloves have more padding and help protect of all parts of the hand.
For more details about
football rules tips & tricks with Paul Ardaji so visit on our
website…
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